Dr. Covington interviews Dr. Kuo to present an introduction to tai chi. Discussion points include how to get started with tai chi and the potential benefits of tai chi for radiologists. Please check out Dr. Kuo’s YouTube channel for efficient, how-to Tai Chi instruction: Tai Chi MD.

Also, check out some interesting research on Tai Chi: http://www.ischp.org/journal/index.php/jischp/issue/view/1